Want To Do A Potato Cleanse?
What I’ve learned since educating myself in nutrition is that if something is edible there’s a fad diet for it. Some of those diets have merit and are based in actual science, and others...
3 Reasons Why Sugar Is Bad For You
Have you ever been told that “sugar is bad for you?” Of course you have. Have you ever asked why that is and been given a generic answer like “it makes you fat?” Most...
5 Fad Diets That Will Never Be Real
The Syrup diet; welcome to sweet, sweet, syrupy heaven. With a huge variety of foods to choose from, this diet is the best chance for turning your frown upside down. Unlike some diets that claim...