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Food combining myth

Is The Food Combining Trend Total BS?

If So, Can I Go Back To Eating Fruit With Starches? A few years back I did a blog post on food combining. The idea of which was such a large part of my...
How Not To Die Book Cover

5 Major Takeaways from the Book ‘How Not To Die’

The book How Not To Die by Michael Greger might be my favorite nutrition book of all time. All the information in the book is laid out into two parts. The first part details...