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smoothie

Is Shakeology Healthy?

Is Shakeology Healthy?

Is Shakeology Healthy? Maybe Not For Your Wallet Before we begin, you should know I am NOT affiliated with Shakeology or BeachBody in any way. I have also never tried Shakeology. I see a...

The Perfect Vegan Smoothie

Are you the kind of person who enjoys smoothies because their delicious sweetness makes your taste buds do a happy dance? Or maybe you don’t care what your smoothie tastes like as long as...

Why You Need To Eat More Fiber

How long does it take for your food to travel through your intestines? You wouldn’t think it would take that long, but all that digestion, absorption, and elimination takes a lot of work. The...
How to make an amazing smoothie

How To Make A Smoothie (An Amazing Smoothie)

Want to learn how to make a smoothie? How about an amazing smoothie? Well, to begin, a smoothie should be three things. Healthy, simple, and not taste like melted gym socks. A Smoothie Should...

My Attempt At An Entire Day of Eating Only Raw Foods

I just wanted a day of eating only raw food. Is that so much to ask? The other day I really wanted to do a juice fast. When I realized how busy my day...