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Take B Vitamins For Stress & So Many Other Things

B Vitamins, A.K.A. The BEST Vitamins. At least that’s what I call them. Not only should you take B vitamins for stress, but for a ton of other reasons too. Here are all the...

How to Eat Less Meat

It’s difficult to convince people they need to eat less meat. Eating meat with every meal is a cultural tradition so ingrained in our society that those who opt of of the traditional eating patterns,...