April 8, 2018
Water: It Keeps You Sexy

Water Really Does Everything The only thing water doesn’t do it make for an interesting blog topic… cause it’s water. Water doesn’t come out of the tap in fantastical rainbow colours, there’s no delightful fizzle when you drink it, and most people, unless they’re very thirsty, don’t say “What I could go for right now is a giant glass of water”.

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April 3, 2018
The Unhealthy Vegan

‘Going Vegan’ Will Not Automatically Make You Healthy Many people think that vegans are food obsessed health nuts. For many vegans, this might be true, but not everyone who eats a vegan diet is healthy.

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March 29, 2018
The Many Reasons Why Garlic Is Great

If ‘Superfoods’ Exist, Garlic Might Be Their King Garlic is considered one of the most powerful natural remedies ever, and while I doubt it repels vampires (but maybe…), it certainly repels all sorts of nasty bacteria and has such a wide array of health benefits that it would give anyone’s health a significant boost if eaten often enough.

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March 1, 2018
The New Four Food Groups

A Basic Outline For Healthy Eating The idea of the basic four food groups that most of us grew up with is, sadly, as outdated as it is ridiculous, putting the most nourishing foods, fruits &

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