How To Detox Without A ‘Cleanse’
Want to know how to detox? It’s all about the liver. While some people swear by juice cleanses or water fasts to detoxify their body, it isn’t necessary if you have a healthy diet....
Is the Ornish Diet the Best Diet?
The Paleo Diet might be the most popular fad diet right now. It’s built upon the idea that the food that has allowed humans to evolve to where we are today should be the food we...