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nursing

Toast and salad

What I Eat In A Day: Eating Under 2300 Calories While Breastfeeding

This is my diet on a regular day; when I can totally manage eating under 2300 calories while breastfeeding. My diet on a day when my kids are having tantrums, not sleeping, and just...
Breastfeeding a baby

Dealing With Clogged Milk Ducts

Pretty sure anyone reading this who hasn’t had a child is like “WTF are clogged milk ducts?” For anyone wondering, it is yet another of the little-talked about annoyances of life after having a...