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Is Shakeology Healthy?

Is Shakeology Healthy?

Is Shakeology Healthy? Maybe Not For Your Wallet Before we begin, you should know I am NOT affiliated with Shakeology or BeachBody in any way. I have also never tried Shakeology. I see a...

Can You Eat Too Much Protein?

The short answer is yes. Want more of an answer? Excessive amounts of protein, via animal products, plants, or supplementation, can be harmful to your body, causing damage to your kidneys and liver. Now...