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diabetes

The Many Reasons Why Garlic Is Great

If ‘Superfoods’ Exist, Garlic Might Be Their King. It is considered one of the most powerful natural remedies ever. While I doubt it repels vampires, it certainly repels all sorts of nasty bacteria. It...

Why You Need To Eat More Fiber

How long does it take for your food to travel through your intestines? You wouldn’t think it would take that long, but all that digestion, absorption, and elimination takes a lot of work. The...