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deficiency

foods containing vitamin A

Why Do We Need Vitamin A?

Do we need vitamin A? Maybe it’s just a really good excuse to eat mango. Although, if you enjoy the function of your eyes, appreciate your immune system, and enjoy the use of your...

Do You Have A Food Addiction?

Or Do You Just Really, Really Love Chocolate? Is a food addiction the hardest addiction to break because we need food to survive? Does that make it the easiest addiction to justify? Did you say...