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sugar in donuts is bad for you

3 Reasons Why Sugar Is Bad For You

Have you ever been told that “sugar is bad for you?” Of course you have. Have you ever asked why that is and been given a generic answer like “it makes you fat?” Most...

5 Awesome Health Hacks

Have you ever said “I want to be healthier”? It’s a pretty generic statement, but if you want some help in achieving it, these 5 health hacks are a good place to start.