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Probiotics in yogurt

How Probiotics Help

How probiotics help: They’re your happy little bacteria friends. At some point in your life, someone has likely told you that you should be taking probiotics. That someone was probably an Activia commercial telling...

Sick A Lot? Here’s Why Your Immune System Sucks

Your immune system is an amazing thing. Sure, when you’re home sick with giant puffy red eyes and an entire box of Kleenex shoved up your nose, it probably seems like your immune system has...