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yogurt

How to make an amazing smoothie

How To Make A Smoothie (An Amazing Smoothie)

Want to learn how to make a smoothie? How about an amazing smoothie? Well, to begin, a smoothie should be three things. Healthy, simple, and not taste like melted gym socks. A Smoothie Should...
Probiotics in yogurt

How Probiotics Help

How probiotics help: They’re your happy little bacteria friends. At some point in your life, someone has likely told you that you should be taking probiotics. That someone was probably an Activia commercial telling...