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foods containing vitamin A

Why Do We Need Vitamin A?

Do we need vitamin A? Maybe it’s just a really good excuse to eat mango. Although, if you enjoy the function of your eyes, appreciate your immune system, and enjoy the use of your...

Top 5 Favorite Nutrition YouTubers

If you’re looking for expert advice on nutrition, these YouTubers have a wealth of knowledge to share.

Top 10 Favorite Vegan YouTubers

Have you ever wanted to go vegan? Have you ever dreamed of making a delicious summery ice cream dessert with frozen bananas, cinnamon and dates? Or maybe you’re just trying to eat healthier and are...

Jucin’ Recipe: Papaya & The Beet

This is a super tasty and ultra healthy recipe for a yummy juice that’s pretty quick to make.