My Second And Third Trimesters With Baby Number Two
A Whole New Adventure With Baby Number Two The second trimester of pregnancy lasts from week 13 to 28 and is typically the easiest trimester, whether it’s baby number one or baby number two....
The Perfect Vegan Smoothie
Are you the kind of person who enjoys smoothies because their delicious sweetness makes your taste buds do a happy dance? Or maybe you don’t care what your smoothie tastes like as long as...
The Unhealthy Vegan
‘Going vegan’ will not automatically make you healthy. There is such thing as an unhealthy vegan. Many people think that vegans are food obsessed health nuts. For many vegans, this might be true, but...
The New Four Food Groups
A Basic Outline For Healthy Eating The idea of the basic four food groups that most of us grew up with is, sadly, as outdated as it is ridiculous, putting the most nourishing foods,...
Can You Eat Too Much Protein?
The short answer is yes. Want more of an answer? Excessive amounts of protein, via animal products, plants, or supplementation, can be harmful to your body, causing damage to your kidneys and liver. Now...
How To Make A Smoothie (An Amazing Smoothie)
Want to learn how to make a smoothie? How about an amazing smoothie? Well, to begin, a smoothie should be three things. Healthy, simple, and not taste like melted gym socks. A Smoothie Should...
Take B Vitamins For Stress & So Many Other Things
B Vitamins, A.K.A. The BEST Vitamins. At least that’s what I call them. Not only should you take B vitamins for stress, but for a ton of other reasons too. Here are all the...
My Attempt At An Entire Day of Eating Only Raw Foods
I just wanted a day of eating only raw food. Is that so much to ask? The other day I really wanted to do a juice fast. When I realized how busy my day...
Eat For You
Some people seem stuck in the idea that they’re trapped by what their family or spouse eats. They believe that having a vegetarian husband makes them automatically vegetarian too; or having pressure from a...