April 3, 2018
The Unhealthy Vegan

‘Going Vegan’ Will Not Automatically Make You Healthy Many people think that vegans are food obsessed health nuts. For many vegans, this might be true, but not everyone who eats a vegan diet is healthy.

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March 1, 2018
The New Four Food Groups

A Basic Outline For Healthy Eating The idea of the basic four food groups that most of us grew up with is, sadly, as outdated as it is ridiculous, putting the most nourishing foods, fruits &

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May 13, 2016
Eat For You

Some people seem stuck in the idea that they’re trapped by what their family or spouse eats. They believe that having a vegetarian husband makes them automatically vegetarian too;

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