It’s difficult to convince people they need to eat less meat. Eating meat with every meal is a cultural tradition so ingrained in our society that those who opt of of the traditional eating patterns, vegetarians and vegans, are often met with criticism.
The Paleo Diet might be the most popular fad diet right now. It’s built upon the idea that the food that has allowed humans to evolve to where we are today should be the food we continue to eat;
Counting calories can be a lot of work. Keeping track of everything you eat in the correct amounts get tricky when you eat out or make something at home with a lot of different ingredients.
Yay for healthy desserts! This one comes from one of my favorite YouTubers, FullyRawKristina. It’s a beautiful mix of pitted dates, pecans, raw cacao powder, mulberries, sweet cacao nibs, and raspberries that results in a delicious looking all-raw, vegan dessert.
Your immune system is an amazing thing. Sure, when you’re home sick with giant puffy red eyes and an entire box of Kleenex shoved up your nose, it probably seems like your immune system has completely failed you.
I have this thing for brownies. They’re just the greatest aren’t they? Unfortunately, store bought brownies are usually full of chemicals, preservatives, and buckets of sugar, so testing out new brownie recipes is something I enjoy a lot.