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raw

A basket of raw foods

Why You Need To Eat More Raw Food

When you start to delve deep into nutritional science you realize even your healthiest meals can cause problems down the road. That realization sucks, but it can he helped if you only eat more...

My Attempt At An Entire Day of Eating Only Raw Foods

I just wanted a day of eating only raw food. Is that so much to ask? The other day I really wanted to do a juice fast. When I realized how busy my day...

Why You Need Raw Foods

Quick, Easy, Unprocessed Raw Foods = Yum! Here’s yet another reason why salads are good for you; because unless your salads only contain meat (unlikely); most of what’s in your salad is raw vegetables; and...

How To Live to be 100

My goal is to live to 120 years old. It’s a goal that, if I make, I’ll be pretty impressed with myself. If not… I suppose 119 will do. I just finished reading Healthy...

Raspberry Fudge Squares – Health Video Pick of the Week

Yay for healthy desserts! This one comes from one of my favorite YouTubers, FullyRawKristina. It’s a beautiful mix of pitted dates, pecans, raw cacao powder, mulberries, sweet cacao nibs, and raspberries that results in a delicious...

Eat For You

Some people seem stuck in the idea that they’re trapped by what their family or spouse eats. They believe that having a vegetarian husband makes them automatically vegetarian too; or having pressure from a...

Top 10 Favorite Vegan YouTubers

Have you ever wanted to go vegan? Have you ever dreamed of making a delicious summery ice cream dessert with frozen bananas, cinnamon and dates? Or maybe you’re just trying to eat healthier and are...