May 13, 2016
Eat For You

Some people seem stuck in the idea that they’re trapped by what their family or spouse eats. They believe that having a vegetarian husband makes them automatically vegetarian too;

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April 16, 2016
5 Awesome Health Hacks

Have you ever said “I want to be healthier”? It’s a pretty generic statement, but if you want some help in achieving it, these 5 health hacks are a good place to start.

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March 29, 2016
The Four Horsemen of the Health Apocalypse

This study says that, statistically, you’re unhealthy… unless you’re one of the 2.7% of people that isn’t. The title of this article is a bit dramatic, but if such a large number of the population is officially ‘unhealthy’, maybe we need a little drama.

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March 22, 2016
Top 5 Favorite Nutrition YouTubers

If you’re looking for expert advice on nutrition, these YouTubers have a wealth of knowledge to share. This list of my favorite nutrition YouTubers is made up of three holistic nutritionists, a self-proclaimed “health-nut”

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